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It is now over 20 years since Dr. Charles Krebs had a serious
diving accident that left him paralyzed with a medical prognosis that
he would never walk again. Charles is a man who doesn't give up easily
and the story of how he managed to get himself up and walking again despite
all the odds is truly remarkable. |
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| INTRODUCTION - Nutritional Deficiency | |||||||||||
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What makes up nutrition, how it works in our body and how good nutrition can remedy many chronic disease conditions increasing your health maintaining optimal mental performance. |
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| ZINC - The Zinc Connection | |||||||||||
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any nutrient may be either marginally or absolutely deficient, marginal
deficiencies are far more common. Zinc deficiency will be discussed in some
detail below as an example of the effects of a single important micronutrient
deficiency upon brain function, but much of this discussion also applies
to most other nutrients required for optimum mental performance, especially
iron whose biochemical dynamics are similar to zinc. |
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| STRESS - Stress and Mental Performance | |||||||||||
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understand how stress can affect mental performance, we first must have
a basic understanding of how the brain works, what stress is,
and thus how it might interfere with our mental performance. Can nutrition
play a role in changing our stress levels? |
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| NUTRITION - How Nutrition Can Optimize Mental Performance | |||||||||||
| If
optimum mental performance depends upon maintaining Brain Integration under
stress, what role does nutritional supplementation play in the performance
of the brain? |
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| MENTAL PERFORMANCE - Nutrition for Optimum Mental Performance. | |||||||||||
| Optimal
mental performance clearly relies on your ability to maintain Brain Integration
in stress situations, requiring many different types of nutrients to sustain
neurotransmitter (NT) and fatty acid (FA) synthesis to convert glucose into
the energy molecule ATP to power the brain |
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| NUTRICEUTICAL - Nutriceuticals for Optimising Mental Performance. | |||||||||||
| When you look at the sheer number of nutrients required to support optimum mental performance, it seems unlikely that most people would ever take all of these supplements, each taken at the same time. But if you want to improve or optimise your mental performance, what should you do? | Back to top | ||||||||||
| THINKING ADVANTAGE - A Remarkable Solution to Optimising Mental Performance | |||||||||||
| Applied Neurology is the use of muscle-acupressure feedback to assess nutrient-brain interactions. Although not commonly known, it is one of the best biofeedback tools presently available. Applied Neurology can be used to evaluate if nutritional deficiencies affect specific brain functions. | Back to top | ||||||||||